Antioxidants are very important to fight inflammation and avoid cell and tissue damage.
Only 5 percent of people in the US meet the Institute of Medicine’s recommended daily target of 25 grams for women and 38 grams for men. That amounts to a population-wide deficiency — what nutritionists call the “fiber gap.”
Fiber is the closest thing we have to a true superfood — or super-nutrient since it’s a part of so many different foods. Eating a fiber-rich diet is associated with better gastrointestinal health and a reduced risk of heart attacks, strokes, high cholesterol, obesity, type 2 diabetes, even some cancers. That’s because fiber is amazingly helpful in many ways: It slows the absorption of glucose — which evens out our blood sugar levels — and also lowers cholesterol and inflammation.
Studies show our ingredients reduce heart disease risk, insulin resistance, cancer, and inflammation.
Power-start your day with micro nutrients like iron, vitamins, minerals, calcium, omega-3 fatty acids, unsaturated fatty acids and many other micronutrients such as copper, manganese, magnesium, potassium, and zinc, Heart healthy monounsaturated fat.